Beginner vegan guide
Five gentle steps to add more plants to your week — without making it a big deal.
- 01
Start with one swap - 02
Find 3 anchor meals - 03
Stock a smart pantry - 04
Try one new recipe per week - 05
Celebrate small wins
Featured recipes
Breakfast
High Protein
Family
Vegan Breakfast Burrito
Tofu scramble, black beans, salsa.
Easy +10 pts
Dinner
High Protein
Family
Lentil Bolognese
Slow-simmered lentil ragu.
Medium +15 pts
Dinner
Budget
Gluten-Free
Coconut Chickpea Curry
Creamy and warming.
Easy +10 pts
Dinner
High Protein
Quick
Crispy Tofu Stir Fry
Sticky-sweet weeknight wonder.
Easy +10 pts
Vegan product picks
Vegan
Organic
Cultured Cashew Butter
4.8 · 312
Spreadable plant butter cultured for 7 days.
Affiliate / partner link
Vegan
Small Batch
Aged Plant Cheese Wheel
4.9 · 188
Hand-pressed, ash-rolled cashew cheese.
Affiliate / partner link
Cruelty-Free
Plastic-Free
Botanical Shampoo Bar
4.6 · 542
Sulfate-free, lasts 3 bottles.
Affiliate / partner link
Vegan
Gluten-Free
Sprouted Protein Powder
4.7 · 980
22g protein, 6 sprouted grains.
Affiliate / partner link
Vegan-friendly restaurants
Vegan
Family Friendly
Plant Power Cafe
Los Angeles · American · $$
4.7
Vegan Options
Gluten-Free
Green Leaf Bistro
Santa Monica · Mediterranean · $$$
4.6
Vegan
Organic
Compassion Kitchen
Venice · Comfort · $$
4.8
182,400
Animals spared (community)
41,920
Plant meals logged
240+
Vegan restaurants in-app
Demo impact counters. Estimates only. Nutrition disclaimer.
